I recently learned that 24th July (or 24/7) is Samaritans Awareness Day. I LOVE that the date is also when…
Heyy you! It’s been a while since we last caught up. How are you doing? I hope you’re well! Have…
Believe it or not, normally I like to plan what I’m going to write weeks in advance. I didn’t have…
Mental Health First Aid is something I hadn’t heard of until a couple of years ago, but when I did,…
Before I get started on the serious stuff – the whole reason for you reading this, I have a short…
Today marks World Mental Health Day. A day to shine a spotlight on mental health. Along with diversity and inclusion,…
As September draws to a close, the seasons change and the leaves begin to fall from the trees, we are…
Today is Suicide Prevention Day. This week is Suicide Prevention Week. And this month is Suicide Prevention Month. If you’ve…
September is Suicide Prevention Month. There is absolutely no point in trying to dress it up to make it comfortable…
As Happiness Happens Month draws to a close, I wanted to take some time to reflect on some of the…