ਵਰਤੋਂਕਾਰ ਲੌਗਇਨ ਨਹੀਂ ਹੈ

ਵਰਤੋਂਕਾਰ ਲੌਗਇਨ ਨਹੀਂ ਹੈ

ਵਰਤੋਂਕਾਰ ਲੌਗਇਨ ਨਹੀਂ ਹੈ

ਡੇਬੀ ਸਕੀਆ

Director and Co-Founder at Humans of Code

Samaritans Awareness Day!
ਖ਼ਬਰਾਂ, ਤੰਦਰੁਸਤੀ
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24/07/2021
I recently learned that 24th July (or 24/7) is Samaritans Awareness Day. I LOVE that the date is also when…
We need help.
ਖ਼ਬਰਾਂ
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29/04/2021
Heyy you! It’s been a while since we last caught up. How are you doing? I hope you’re well! Have…
International Women’s Day 2021
ਖ਼ਬਰਾਂ
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08/03/2021
Believe it or not, normally I like to plan what I’m going to write weeks in advance. I didn’t have…
What is First Aid for Mental Health?
ਤੰਦਰੁਸਤੀ
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19/02/2021
Mental Health First Aid is something I hadn’t heard of until a couple of years ago, but when I did,…
Imposter Syndrome: Shutting out the “noise” when it’s in your own head.
ਨਿੱਜੀ ਵਿਕਾਸ, ਤੰਦਰੁਸਤੀ
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29/01/2021
Before I get started on the serious stuff – the whole reason for you reading this, I have a short…
World Mental Health Day
ਤੰਦਰੁਸਤੀ
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10/10/2020
Today marks World Mental Health Day. A day to shine a spotlight on mental health. Along with diversity and inclusion,…
TW: ਖੁਦਕੁਸ਼ੀ ਰੋਕਥਾਮ। ਆਓ ਗੱਲ ਕਰਦੇ ਰਹੀਏ।
ਤੰਦਰੁਸਤੀ
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29/09/2020
As September draws to a close, the seasons change and the leaves begin to fall from the trees, we are…
TW: Suicide Prevention Day
ਤੰਦਰੁਸਤੀ
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10/09/2020
Today is Suicide Prevention Day. This week is Suicide Prevention Week. And this month is Suicide Prevention Month. If you’ve…
TW/CW: We need to talk about Suicide.
ਤੰਦਰੁਸਤੀ
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31/08/2020
September is Suicide Prevention Month. There is absolutely no point in trying to dress it up to make it comfortable…
If It Makes You Happy…
ਤੰਦਰੁਸਤੀ
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28/08/2020
As Happiness Happens Month draws to a close, I wanted to take some time to reflect on some of the…