I recently learned that 24th July (or 24/7) is Samaritans Awareness Day. I LOVE that the date is also when…
Heyy you! It’s been a while since we last caught up. How are you doing? I hope you’re well! Have…
Believe it or not, normally I like to plan what I’m going to write weeks in advance. I didn’t have…
Os Primeiros Socorros em Saúde Mental são algo de que não tinha ouvido falar até há alguns anos, mas quando ouvi,...
Before I get started on the serious stuff – the whole reason for you reading this, I have a short…
Today marks World Mental Health Day. A day to shine a spotlight on mental health. Along with diversity and inclusion,…
As September draws to a close, the seasons change and the leaves begin to fall from the trees, we are…
Today is Suicide Prevention Day. This week is Suicide Prevention Week. And this month is Suicide Prevention Month. If you’ve…
September is Suicide Prevention Month. There is absolutely no point in trying to dress it up to make it comfortable…
As Happiness Happens Month draws to a close, I wanted to take some time to reflect on some of the…