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Categoria: Wellbeing

TW: World Suicide Prevention Day
Wellbeing
·
10/09/2021
TW: This post discusses suicide Today is World Suicide Prevention Day. This week is Suicide Prevention Week. And this month…
TW: We need to talk about Suicide.
Wellbeing
·
01/09/2021
Trigger warning: This post discusses suicidal feelings There is absolutely no point in trying to dress it up to make…
Samaritans Awareness Day!
News, Wellbeing
·
24/07/2021
I recently learned that 24th July (or 24/7) is Samaritans Awareness Day. I LOVE that the date is also when…
Dealing with Positivity Pressure as a Disabled Person
News, Personal Development, Wellbeing
·
13/05/2021
It’s been a little while since I’ve written an article. This subject has been on my mind for quite some…
What is First Aid for Mental Health?
Wellbeing
·
19/02/2021
Mental Health First Aid is something I hadn’t heard of until a couple of years ago, but when I did,…
Imposter Syndrome: Shutting out the “noise” when it’s in your own head.
Personal Development, Wellbeing
·
29/01/2021
Before I get started on the serious stuff – the whole reason for you reading this, I have a short…
Managing the Imposter
Wellbeing
·
28/01/2021
In the first blog in this series on Imposter Syndrome, a fictional story was told about a person who felt…
What just happened?
Wellbeing
·
22/01/2021
In the first blog in this series on Imposter Syndrome, a fictional story was told about a person who felt…
The Imposter.
Wellbeing
·
14/01/2021
Sit back and imagine yourself in this scenario. It’s Thursday morning, about 11am, and you’re sitting in a meeting room…
Join Us!
Wellbeing
·
16/10/2020
It’s fair to say that the last six months have brought many changes and we are all seeing another side…