Debi Skea

Director and Co-Founder at Humans of Code

What is First Aid for Mental Health?
Wellbeing
·
19/02/2021
Mental Health First Aid is something I hadn’t heard of until a couple of years ago, but when I did,…
Imposter Syndrome: Shutting out the “noise” when it’s in your own head.
Personal Development, Wellbeing
·
29/01/2021
Before I get started on the serious stuff – the whole reason for you reading this, I have a short…
World Mental Health Day
Wellbeing
·
10/10/2020
Today marks World Mental Health Day. A day to shine a spotlight on mental health. Along with diversity and inclusion,…
TW: Suicide Prevention. Let’s keep talking.
Wellbeing
·
29/09/2020
As September draws to a close, the seasons change and the leaves begin to fall from the trees, we are…
TW: Suicide Prevention Day
Wellbeing
·
10/09/2020
Today is Suicide Prevention Day. This week is Suicide Prevention Week. And this month is Suicide Prevention Month. If you’ve…
TW/CW: We need to talk about Suicide.
Wellbeing
·
31/08/2020
September is Suicide Prevention Month. There is absolutely no point in trying to dress it up to make it comfortable…
If It Makes You Happy…
Wellbeing
·
28/08/2020
As Happiness Happens Month draws to a close, I wanted to take some time to reflect on some of the…
Sleeping With The Enemy
Wellbeing
·
20/08/2020
To be clear, the enemy in this scenario is a hateful, conspiratorial rogue that goes by the name of Anxiety.…
Be the reason someone smiles today
Wellbeing
·
06/08/2020
You don’t need a reason to do something nice for someone else. You just can! It gives you both a…
Every Day is Mental Health Day
Wellbeing
·
24/05/2020
As Mental Health Awareness Week draws to a close, it’s important that we remember to keep the conversation going. Every…