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Debi Skea
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TW: We need to talk about Suicide.
Trigger warning: This post discusses suicidal feelings There is absolutely no point in trying to dress it up to make…
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Samaritans Awareness Day!
I recently learned that 24th July (or 24/7) is Samaritans Awareness Day. I LOVE that the date is also when…
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We need help.
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Heyy you! It’s been a while since we last caught up. How are you doing? I hope you’re well! Have…
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International Women’s Day 2021
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Believe it or not, normally I like to plan what I’m going to write weeks in advance. I didn’t have…
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What is First Aid for Mental Health?
Mental Health First Aid is something I hadn’t heard of until a couple of years ago, but when I did,…
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Imposter Syndrome: Shutting out the “noise” when it’s in your own head.
Before I get started on the serious stuff – the whole reason for you reading this, I have a short…
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World Mental Health Day
Today marks World Mental Health Day. A day to shine a spotlight on mental health. Along with diversity and inclusion,…
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TW: Suicide Prevention. Let’s keep talking.
As September draws to a close, the seasons change and the leaves begin to fall from the trees, we are…
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TW: Suicide Prevention Day
Today is Suicide Prevention Day. This week is Suicide Prevention Week. And this month is Suicide Prevention Month. If you’ve…
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TW/CW: We need to talk about Suicide.
September is Suicide Prevention Month. There is absolutely no point in trying to dress it up to make it comfortable…