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Category: Wellbeing

World Mental Health Day
Wellbeing
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10/10/2020
Today marks World Mental Health Day. A day to shine a spotlight on mental health. Along with diversity and inclusion,…
Breast Cancer: The killer of the quiet (hero) man
Wellbeing
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08/10/2020
Like many guys out there when it comes to my own personal health I can be my own worst enemy.…
TW: Suicide Prevention. Let’s keep talking.
Wellbeing
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29/09/2020
As September draws to a close, the seasons change and the leaves begin to fall from the trees, we are…
Happiness at work should be everyone’s priority
Wellbeing
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24/09/2020
It’s international happiness at work week, and today we are examining the how and why of fostering a positive culture…
TW: Suicide Prevention Day
Wellbeing
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10/09/2020
Today is Suicide Prevention Day. This week is Suicide Prevention Week. And this month is Suicide Prevention Month. If you’ve…
TW/CW: We need to talk about Suicide.
Wellbeing
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31/08/2020
September is Suicide Prevention Month. There is absolutely no point in trying to dress it up to make it comfortable…
If It Makes You Happy…
Wellbeing
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28/08/2020
As Happiness Happens Month draws to a close, I wanted to take some time to reflect on some of the…
Happiness in Technology
Personal Development, Tech, Wellbeing
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24/08/2020
So I’m back, from outer space, I just wrote this little blog to put a little smile across your face.…
Sleeping With The Enemy
Wellbeing
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20/08/2020
To be clear, the enemy in this scenario is a hateful, conspiratorial rogue that goes by the name of Anxiety.…
The Life Changing Magic of Tidying Up (Your Goals)
Personal Development, Wellbeing
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18/08/2020
Last week, we discussed the importance of goal setting for achieving your long term goals with the aim of keeping…